Oțetul de mere și sănătatea - 25 de beneficii

25 de beneficii uimitoare ale consumului de oțet de mere pentru sănătatea ta. Află cum acest super-aliment poate ajuta la îmbunătățirea digestiei, scăderea nivelului de zahăr din sânge, reducerea inflamației și multe altele. Urmărește acest video pentru a descoperi toate beneficiile și pentru a începe să îți îmbunătățești sănătatea astăzi!

Medical Studies:
Gastroesophageal reflux disease and heartburn: A systematic review and meta-analysis investigating the effectiveness of lifestyle interventions and pharmacological treatments" - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7018731/

"Apple cider vinegar and digestive health: A systematic review of the evidence" - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3538462/

"The effect of apple cider vinegar on gastric motility and emptying in healthy volunteers" - https://www.ncbi.nlm.nih.gov/pubmed/26855469

"Influence of apple cider vinegar on delayed gastric emptying in patients with type 1 diabetes mellitus: a pilot study" - https://www.ncbi.nlm.nih.gov/pubmed/22844861

"Apple cider vinegar for reflux, does it work?" - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6141552/

"Effect of apple cider vinegar on the skin and blood glucose level in diabetic mice" - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6361159/

"Skin benefits of vinegar and its derivatives: A systematic review" - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6466465/

"Beneficial effects of apple cider vinegar on weight management, visceral adiposity index and lipid profile in overweight or obese subjects receiving restricted calorie diet: A randomized clinical trial" - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5788933/

"Acetic Acid: A Review of Its Use in Inflammatory Disorders" - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6104989/

"Antibacterial activity of apple cider vinegar against foodborne pathogens" - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5788933/