Wall stretches for tight shoulders

If your shoulders feels tight try these simple wall stretches to open your shoulders 🙆‍♂️

The stretches:

- Wall Angels (x10 reps)
- Chest Stretch (30 sec/side)
- Upper Back Stretch (30 sec/side)
- Shoulder Opener (30 sec/side)

P.S. If you'd like to have an upright posture check out my '28 Days Tall & Proud' program 🕺

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Idan Kirshner, Yogibabe OU, nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.