Let's Get Up and Do It Today: Back on Track Day 6, A Ruck/Walk & Talk

Here the link to the conversation I had with Miles and David Moore who combined have lost close to 200 lbs on a Carnivore WOE: https://youtu.be/Uvp1JhLilGY

OVERALL SUMMARY
I made these videos to document my experience eating a diet termed the “Lion Diet” by Mikhaila Peterson, daughter of Jordan Peterson, who introduced this diet to my thinking.  Lion Diet is a strict version of the Carnivore diet that only allows for ruminant meat, salt, and water.  I am not a nutrition expert or doctor, but I hope you will find my story enjoyable and informational, as well as the other content I create.

CHANNEL SUPPORT LINKS:
PATREON: rhttp://www.patreon.com/FerrignoFreedom
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CASH APP: $danteferrigno
VENMO: Dante-Ferrigno

CONTACT INFO:
Dante Ferrigno
PO Box 3211
Dunnellon, FL, 34430
[email protected]

Facebook Info:
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(All links below pay a small commission to the FerrignoFreedom channel; thank you for your support!)

Check out my merch Shop at https://ferrigno-freedom.myspreadshop.com.  

DIETARY PRODUCTS I USE:
Redmond Real Salt, Relyte, and more click here (my 15% discount will be included when you checkout): https://glnk.io/oq72y/ferrignofreedom

Carnivore Crisps (10% coupon code DANTE) http://www.carnivorecrisps.com/
(Note: the discount will not work if you’re ordering a subscription)

SKINCARE AND TOPICALS I USE:
Vintage Tradition Tallow Soaps and Balms: http://www.vintagetradition.com save 10% with coupon code DANTE
All Natural Magnesium Lotion: https://magnesiumlotionshop.com/ref/98/

COOKING ACCESSORIES I USE:
Norpro 12” Bamboo Tongs for Air Fryer: https://amzn.to/43ITOAW
Coolina Knife: https://amzn.to/40vTBPA
Meater+ Wi-Fi Probe: https://amzn.to/3HST702 or
Meater+ (one-time 10% discount for 2023) https://glnk.io/jl9ny/ferrignofreedom
Dreo ChefMaker® https://amzn.to/45FsHY8
PowerXL Air Fryer: https://amzn.to/3s1MVtv
London Sunshine Kamado Grill (10% Discount Code DanteFerrigno): http://bit.ly/3ZrYRUl
Stainless steel tray and silicone mat set for the above air fryer: https://amzn.to/3HPQXN0
7 Quart Black Oval Slow Cooker by Crock-Pot: https://amzn.to/3XQwvCx
Sondiko Butane Torch: https://amzn.to/3xvVmQD
Masterbuilt Lump Charcoal: https://amzn.to/404eZvE
Steel Tongs for BBQ Grill: https://amzn.to/3JX3fED

EXERCISE ITEMS I USE:
Ativafit Dumbells: https://www.ativafit.com/?ref=l2YjVYY0GNWHAT
Weighted Vest: https://amzn.to/3Vtd0iD

SUPPLEMENTS I TAKE:
Zen Haus Iodine Supplement: https://amzn.to/3ISiZJX
D3 w/ K2 Supplement: https://amzn.to/3CSNbRh

I am dabbling with these for now: KetoChow Products https://www.ketochow.xyz/ref/DANTE

WARNING!  SOME LANGUAGE AND/OR IMAGES MAY BE UNSUITABLE FOR YOUNGER VIEWERS: THIS VIDEO IS NOT MADE FOR CHILDREN.

#liondiet #ferrignofreedom #danteferrigno #carnivore
(Audio credit for intro/outro: Grandmas Boy movie, 2006)