Tips for Enjoying Free Meals #shorts

Tips for enjoying free meals, and what to do when carb cravings hit hard in this AMA: https://fatburningman.com/omad-style-fasting-free-meals-mastering-the-art-of-consistency-ask-me-anything/

In this episode, I’m tackling your questions about:
• The scoop on OMAD-style intermittent fasting
• Tips for enjoying free meals
• Troubleshooting low energy
• What to do about carb cravings
• Flour alternatives when making treats
• How to build consistency into your habits
• And tons more...

Watch, read or listen to this Ask Me Anything: https://fatburningman.com/omad-style-fasting-free-meals-mastering-the-art-of-consistency-ask-me-anything/ #shorts