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Building a Huge Back!
A lot of folks will never realize their true physique potential because they don’t truly train hard.
That doesn’t mean heaving weights. That doesn’t mean doing erratic burpees into shoulder press like on these influencer hype videos.
It means going to full stretch and controlling the muscular contraction as hard as possible to elicit the most out of every single rep.
Until you put down the phone and truly train hard, you’ll never experience the gains you deserve. You’re at the gym, actually be AT THE GYM and optimize your time!
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