Why is Fast Food Unhealthy?

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The Temptation of Fast Food: Why It's So Alluring!

Fast food's irresistible taste is no accident. Your body's natural cravings play a significant role in its appeal:

1. Hardwired Desires: Your body seeks salt, sugar, and fat, making fast food attractive.

2. Lack of Satiating Nutrients: Low protein and fiber in fast food lead to overeating and feeling less satisfied.

3. Unhealthy Cooking Oils: Fried fast food may taste crispy, but it raises inflammation and links to diseases.

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