morning stretches for lower back stiffness

Waking up stiff in the morning? Here's a few quick stretches you can do right in your bed to ease lower back stiffness 😌

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Idan Kirshner, Yogibabe OU, nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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