The benefits of YOGA

This channel is for you to realize the power within you, through the discovering and unfolding of your own awareness. Let the practice of meditation, discipline, consistency and focus show you the potential of creating miracles in your life. There would be different topics every week, hope you like them all.
You can listen to my podcasts at https://pod.co/ajoogalini -
Visit my website - www.ajoogalini.com
Music "Ardas" by Singh Kaur