What happens when we sleep?????

In this informative video, we explore the fascinating world of sleep and delve into what happens to our bodies and minds while we slumber. Join us as we uncover the mysteries of the sleep cycle, the importance of different sleep stages, and the many functions that occur during this essential nightly ritual. Discover the benefits of a good night's sleep and gain a deeper understanding of why it's crucial for our overall health and well-being.