CUT CARBS FOR FAST FAT LOSS! - 30 DAY BACON DRY FAST CHALLENGE - DAY #3

In this video I explain my experience with high carb and low carb diets, and why low carb combined with aggressive fasting is the most optimal routine for burning body fat.

Weight: 174.0 (down 1.4 lbs)

Bacon=750 grams 3200 calories

Cucumbers=2017 grams 323 calories

Total Calories=3523

I did train today: Squats/Deadlifts