CUT CARBS FOR FAST FAT LOSS! - 30 DAY BACON DRY FAST CHALLENGE - DAY #3
2 years ago
In this video I explain my experience with high carb and low carb diets, and why low carb combined with aggressive fasting is the most optimal routine for burning body fat.
Weight: 174.0 (down 1.4 lbs)
Bacon=750 grams 3200 calories
Cucumbers=2017 grams 323 calories
Total Calories=3523
I did train today: Squats/Deadlifts
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