MAINSTREAM KETOGENIC DIET PROTOCOL BUSTED! - 30 DAY BACON DRY FAST CHALLENGE - DAY #4
2 years ago
In this video I explain why fasting is far superior over and mainstream ketogenic diet protocol.
Yesterday's weight=174.0 lbs
Today's weight=1732 lbs
Down 0.8 lbs
Bacon= 750 grams/3200 calories
Cucumber= 2205 grams/353
Total calories=3553
Net Carbs= Approx 90 grams
Gym: Bench press, pull ups, military press
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