SNAKE DIET KETOGENIC PROTOCOL - 30 DAY BACON DRY FAST CHALLENGE - DAY #8

SNAKE DIET KETOGENIC PROTOCOL

Instructions:

1. Force ketosis via fasting
2. Refeed with a low carb meal. *Log Net Carbs
Net Carbs=Total Carbs-Fiber
3. Increase Net Carbs by 10g/meal until you kick yourself out of ketosis. This is how you dial in your carb threshold.

This protocol with allow a person to eat more carbs while maintaining ketosis. This will inturn solve constipation and give more explosive energy.