Name: HOW TO FAST FOR PERFORMANCE - 30 DAY BACON DRY FAST CHALLENGE - DAY #16
Uploaded: 2023-09-10T13:34:06+00:00
Duration: 10 min 42 s
Description: In this video I explain how Snake Juice fasting is going to give better performance leading to better fat loss results over dry fasting. However if you are sick or need to heal a serious condition qui

2 years ago

In this video I explain how Snake Juice fasting is going to give better performance leading to better fat loss results over dry fasting. However if you are sick or need to heal a serious condition quick dry fasting could be implemented more often.

Snake Juice Fasting: Sodium and Potassium are unlimited.

Dry Fasting: Sodium and Potassium are limited.

TODAY'S RUN DOWN

Yesterday's weight=174.4 lbs
Today's Weight=172.0 lbs
Down 2.4 lbs

Bacon=1kg/4260 calories
Grease=163g/1467 calories
Bacon(cooked)=581g/2796
Cucumbers=2436g/390

Total=3183 calories

Gym: Punching bag, Squats, pull ups

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