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YOU ARE MORE CAPABLE THAN YOU THINK! - 30 DAY BACON DRY FAST CHALLENGE - DAY #20
2 years ago
Even after 20 plus hours of dry fasting I was still sweating like a pig during my workout today. My dry fasting routine keeps me very well hydrated
Run Down
Yesterday's weight=174.2 lbs
Today's weight=173.8 lbs
Down 0.4 lbs
Bacon(Raw)=1kg/4260 calories
Grease=87g/783 calories
Bacon(cooked)=545g/3477 calories
Cucumbers=2518g/403 calories
Total calories= 3880
Gym: 10x10 deadlifts(225lbs), 1/2 run @ 8.5mph, Bike 5 min standing full load.
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