ARE YOU GETTING ENOUGH SLEEP? - 30 DAY BACON DRY FAST CHALLENGE - DAY #21

The more sleep you get the more fat you'll burn, and the happier you will be.

People must cut everything out of their lives that disturbs their sleeping habits.

Run Down

Yesterday's weight=173.8lbs
Today's weight=174.8lbs
Up 1 lb

Bacon(Raw)=1kg/4260 calories
Grease=163g/1467 calories
Bacon(cooked)=526g/2793 calories
Cucumbers=2345g/375 calories

Total Calories=3168

Rest Day