WHAT IS THE BEST DIET? - 30 DAY BACON DRY FAST CHALLENGE - DAY #28

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2 years ago

Stop making nutrition the main focus in regards to diet and focus on meal frequency. Fasting is the cornerstone of every good diet.

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Weight=173.0lbs

Bacon(raw)=1kg/4260 calories
Bacon(cooked)=649g/3162 calories
Grease=122g/1098 calories
Cucumbers=2795g/447 calories

Total calories=3609

Gym: Dips, pull-ups, barbell curl,Isolated shoulders

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