DO NOT COMPLICATE SNAKE JUICE!

Water Intake:

0-2 Liters for most people in 24 hours.
If you are highly active or sweat like a pig you may need more.

Sodium Intake:

0-4000mg for most people in 24 hours.
If you are highly active or sweat like a pig you may need more.

Potassium Intake:

0-5000mg Maximum in 24 hours.

I do not care how you mix up Snake Juice. Just be sure to get enough of these three ingredients each day.