Running, Talking & The Cold

Last Year, after recording a podcast myself & Joe Rooney decided to meet up for a follow up chat. Conor Forkin joined us on Camera. This captures the few things we got up to including running a marathon, doing a Wim Hof ice bath with Niall O'Murchu and chatting...We are particularly interested in doing healthy things for the body & mind. Let us know what you think and if you have any suggestions for other interesting things to try.

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Music is Rolling Hours by Fuzzy Empire