What 20 years of war does mentally
2 years ago
70
War is not pretty it is not glorified. If you are not ok say something keeping it quiet does not make it go away. call that one friend. you don't have to be a tier 1 operator to have issues.
Shawn Ryan does a great job at showing that you are not alone and taking care of your mental health is key to success.
https://www.youtube.com/@ShawnRyanShowOfficial
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