Halloween Coming!

Halloween, the holidays and coping through the winter months, making good choices to cope instead of unhealthy ones. And for those struggling with physical or emotional pain-you will get through this! Max Lucado says it well:" Despair is the petrie dish of disaster." We are here to help you think clearer in the hard times and bring hope to your life. 1st Half: Ann & Jim, 2nd Half: Chris Craig, chronic pain specialist & massage therapist.
Next week, peak performance trainer, Thomas, helps to prepare us for the holiday season to not over eat, over drink or totally blow all the progress we have made in our goals to a better life.