Beginners Arm Workout

Hello again from www.muscleproductsstore.co.uk. Are you a beginner looking to build stronger and more muscular arms? Look no further! In this video, we share a simple yet effective workout routine designed specifically for beginners to get started. Join us as we demonstrate step-by-step instructions for each exercise, including Barbell Curls, Tricep Dips/Skull Crushers, Hammer Curls, and Tricep Pushdowns. With 3 sets of 8-12 reps for Barbell Curls and Tricep Dips/Skull Crushers, and 3 sets of 10-15 reps for Hammer Curls and Tricep Pushdowns, this workout will help you achieve explosive arm growth. Watch now and start your journey towards stronger, more defined arms today! Don't forget to like, subscribe, and share for more fitness tips and workouts.

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