Escaping the Cycle of Abuse Part 1 | Manipulation, Gaslighting, & Narcissist's

Have you ever felt manipulated, gaslit, and minimized in a relationship? Have you ever been in a relationship and felt like you weren't in control? Manipulation and gaslighting in abusive relationships is a difficult topic to navigate, as it often goes unrecognized and unseen. On this episode I share my personal story of breaking free from manipulation and abuse. We’ll learn about the signs of manipulation, the effects of Stockholm Syndrome, and how to flip the script and heal from the trauma of abuse. Join me as I dive into how I found the courage to reclaim my power and create a life of freedom and self-love.

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