KEN SIKARIS e’ | Study after study…Low carb: TC; LDL; HDL UP. sdLDL DOWN

http://www.DoctorsToTrust.com
presents episode 1082 | Dr Ken Sikaris
Low Carb Down Under podcast

Study: 3g carbs; 71% fat
-TC & LDL increased
"Typical of most on low carb, high fat diet"
In this study, participants started with healthy TG
-it did not change

Why is happening?
-VLDL changes to IDL as body takes fat out of it...
-then to LDL
-both LDL and fragments of IDL left go back to liver
In high carb, however,
LOTS of VLDL
-tissues don't want it
-not making IDL or LDL
-VLDL remains, crashes
around, becomes sdLDL

High fat diet [in fat-adapted person]?
-VLDL made, body using the fat, so normal process
-quickly converted to IDL & LDL
-more traffic in this fat cycle, so more LDL in blood
-that is why more LDL on high fat diet
MOST ON LCHF DIET
-higher TC; LDL; HDL
-lower TG
As shown on these
randomized,
control trials
-AND LOWER sdLDL

||||||||||||||||||||||||||||||||

doctorstotrust.com
lowcarbdownunder.com.au

Original Youtube: https://youtu.be/MXkE8_NdAyQ?si=ce1CsJOGFZGfglIG
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these short videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.