Why You Need Vitamin D (no really)

Okay - I know you know that vitamins are important and you will have problems if you become deficient. This is NOT that video.

Instead, I wanted to share my research on the importance of Vitamin D as it relates to your health and more importantly, its role in mitigating the severity of illness and death from illness. Especially given Covid is getting ramped up again.

Please join me in learning the impact of Vitamin D on Covid/Season Flu, the relationship between Vitamin D and K, which is better, sunlight or supplements and what I recommend (and do for myself).

LINKS
NOW Supplements, Vitamin D-3 & K-2, 1,000 IU/45 mcg
https://tinyurl.com/5n82rhk7

American Standard Supplements, Vitamin D-3 & K-2, 5,000 IU/200 mcg
https://tinyurl.com/mr49wjr2

SPERTI Vitamin D Lamp (use code tinkers10 for 10% off)
https://www.sperti.com/?ref=10723

Tinker’s Academy
https://tinkersacademy.wordpress.com/

RESEARCH
42% Of Americans Are Deficient In Vitamin D. Are You At Risk? If So, What Can You Do About It?
https://healthmatch.io/blog/42-of-americans-are-deficient-in-vitamin-d-are-you-at-risk-if-so-what-can

Relation of vitamin D to COVID-19
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8669943/pdf/main.pdf

Vitamin D Insufficiency May Account for Almost Nine of Ten COVID-19 Deaths
https://drive.google.com/file/d/1MjCvFso5s4eXL2P4VOskS-AzhzzvWMc6/view

Effect of sun exposure versus oral vitamin D supplementation
https://drive.google.com/file/d/13IBVWHEV2sFd4qoYbrkMirwUg1vh0nKu/view

How to combine vitamin D and vitamin K properly
https://www.vitaminexpress.org/en/how-to-combine-vitamin-d-and-vitamin-k-properly

The Effect of Ultraviolet Radiation from a Novel Portable Fluorescent Lamp on Serum 25-Hydroxyviatmin D3 in Healthy Adults
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3491578/pdf/nihms403201.pdf

Beneficial effects of UV radiation other than via vitamin D production
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3427189/pdf/de-4-109.pdf