How awe can make you happier - with Jonah Paquette, Psy.D

How awe can make you happier

In this awesome and inspiring episode, Nataly talks about the power of awe with Jonah Paquette, Psy.D., a psychologist specializing in the science of well-being and the author of Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected.

What you’ll learn:

- How to practice awe on a daily basis
- Research the positive effects of awe on your mental and emotional health
- How experiencing awe can improve your health by reducing inflammation and more

To learn more about Jonah, please visit: https://www.jonahpaquette.com/

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