A Holistic Approach to Self-Improvement, Motivation & Wellness

Join Clark Bartram as he delves into the essential principles of self-improvement, discussing how consistent commitment and a sense of pride can shape our lives for the better

⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
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SPONSORS:

Smilyn Wellness - https://smilynwellness.com/

Vitos Lifestyle - https://vitosfit.com/discount/ClarkBartram
Training Mask https://www.trainingmask.com/
Use code "Clark" for a special discount!

Marek Health - https://marekhealth.com/maximizedman
10% off with code: MaximizedMan

🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp
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He challenges viewers to question conventional notions of beauty and fitness, while emphasizing the importance of owning one's wellness journey.He answers common questions on motivation, maintaining energy, and coping with lack of enthusiasm for the gym. With personal anecdotes and advice, he emphasizes that fitness is about commitment, pride, and finding a deeper 'why' that fuels consistent self-improvement. The video concludes with Clark inviting men over 50 in need of fitness guidance to apply for a chance to work directly with him. This video is a must-watch for anyone interested in health, wellness, motivation, and personal growth.

TIMESTAMP
0:00 - Introduction
0:24 - Introduction of Sponsor: Smile and Wellness
2:08 - Discussion on Motivation and Commitment
2:33 - Personal Experiences with Motivation and Commitment
3:10 - Role of Commitment in Personal and Fitness Life
3:44 - Balance and Realness in Fitness and Life
4:17 - Importance of Pride in Fitness and Life
4:58 - Emphasizing Imperfections and Growth
5:33 - Dealing with Laziness and Responsibility in Fitness
6:10 - Introduction to the Concept of "Why"
7:04 - Exercise to Determine Your "Why"
7:42 - Exploring Deeper Aspects of "Why"
8:01 - Clarification on Fitness Perception
8:21 - The Importance of Health Checkups and Results
9:01 - Taking Control of Life and Health
9:12 - Reiteration on Not Needing to Look a Certain Way
9:34 - Specialization and the Offer to Help

🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram

Let's Connect:
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#SelfImprovement #MotivationBoost #WellnessJourney