Why Most Fitness Programs Fail & How to Succeed Long-Term

In this video, Clark Bartram shares his insights on why most fitness programs don't work and the importance of sustainable approaches to health and wellness

⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
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As a coach for men over 50, Clark has encountered numerous individuals who have tried various diets and fitness programs without success. He emphasizes that the problem lies not in the programs themselves, but in the lack of consistency and sustainability on the part of the individuals following them. Clark discusses the pitfalls of extreme diets and highlights the need for balanced nutrition and personalized approaches. He also emphasizes the value of coaching and having a sustainable plan tailored to individual needs. Watch this video to gain valuable insights on achieving long-term success in your fitness journey. Get ready to get busy living and make positive changes for a healthier life!

TIMESTAMP
0:00 - Introduction
1:06 - Exploring why most fitness programs don't work
1:23 - The issue lies with the individuals, not the programs
2:08 - Examples of fad diets and their lack of sustainability
3:06 - Challenges of extreme diets like ketosis and veganism
4:26 - Lack of personalization and the importance of balanced nutrition
5:45 - The confusion caused by conflicting information online
6:19 - The key to program success lies in personal consistency
7:19 - Clark's coaching approach and creating sustainable plans
8:45 - The human element and the need for adaptation and change
9:46 - Understanding that personal effort is essential for success
10:00 - Conclusion

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#ProgramSuccess #LongTermSuccess #SucceedAndThrive