Name: 36 Hours, Zero Food: What I Learned from My First 36 Hour Fast
Uploaded: 2023-09-13T18:48:18+00:00
Duration: 8 min 40 s
Description: Ever wondered what happens to your body and mind during a 36-hour fast? 🤔 Join me, as I take the plunge and discover the surprising benefits and challenges of fasting for a day and a half. Get exclusi

2 years ago

Ever wondered what happens to your body and mind during a 36-hour fast? 🤔 Join me, as I take the plunge and discover the surprising benefits and challenges of fasting for a day and a half. Get exclusive tips and tricks for a successful fast, whether you're a pro or a complete newbie. ⏰🍽️ #NourishThePause

Tags: "36-hour fast, fasting challenge, mental clarity, body reset, intermittent fasting, Nourish The Pause, fasting benefits, fasting tips, mindfulness, Corner Church Uptown, health and wellness, fasting for beginners, Greg Barber, transformation journey"

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36 Hours, Zero Food: What I Learned from My First 36 Hour Fast

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36 Hours, Zero Food: What I Learned from My First 36 Hour Fast

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