The Power of Emotional Fitness - A Masterclass

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3 years ago
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If you want to break free from daily burnout, struggle less and thrive more in work and life, this episode is for you!
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SUBSCRIBE TODAY: https://bit.ly/HappierWithNataly
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Nataly gives a powerful, energizing, and truly inspiring talk about her own journey from burnout to emotional fitness, shares 3 life-changing lessons she learned and the 5 emotional fitness skills to honor your humanness, fuel your energy, and embrace your Awesome Human!

Here’s what you’ll learn:

- Common causes and symptoms of burnout and daily burnout
- A powerful self-awareness practice to prevent burnout
- What is emotional fitness and how you can begin to improve yours
- 5 core emotional fitness skills

And more!

**REGISTER FOR AWESOME HUMAN HOUR LIVE**
Click the link below to register for Awesome Human Hour Live and join us with the live audience, ask questions, and more!

https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw#/

#awesomehumanpodcast #mentalhealth #emotionalfitness

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