Name: Christian Journey through Ramadan: The Shocking Outcome
Uploaded: 2023-05-06T00:22:28+00:00
Duration: 26 min 50 s
Description: Christian Journey through Ramadan: The Shocking Outcome In this video, join Clark Bartram as he shares his personal experience with fasting during Ramadan and how it helped him develop discipline arou

2 years ago

Christian Journey through Ramadan: The Shocking Outcome

In this video, join Clark Bartram as he shares his personal experience with fasting during Ramadan and how it helped him develop discipline around food.
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He decided to try fasting himself and gives daily updates on his progress, including what he eats when he breaks his fast and how he feels throughout the process. Along the way, he reflects on the importance of managing stress and not letting excuses get in the way of achieving goals. Through his 30-day journey, he emphasizes the importance of pacing oneself and gaining discipline and encourages viewers to make a choice to improve their health and body through discipline. Don't miss this motivational video, which will inspire you to finish strong in any endeavor!

TIMESTAMP
0:00 - Introduction
0:30 - Clark discusses how fasting can help with discipline around food.
1:45 - Clark talks about his decision to try Ramadan fasting for himself.
2:30 - Day one of Ramadan fasting.
3:45 - His experience breaking the fast on day one of Ramadan.
4:30 - His experience on day two of Ramadan.
5:45 - His experience breaking the fast on day two of Ramadan.
6:10 - His experience on day three of Ramadan.
7:15 - His experience on day four of Ramadan.
8:20 - His experience on day five of Ramadan.
9:25 - His experience on day six of Ramadan.
10:10 - His experience breaking the fast on day seven of Ramadan.
11:15 - His experience on day eight of Ramadan.
12:20 - His experience on day nine of Ramadan.
13:01 - Talking about the fast and sore throat
13:15 - Starting the 10-day countdown
13:52 - Preparing breakfast and reflecting on the experience
14:45 - Talking about the importance of discipline
15:39 - Feeling great and getting ready for the day
16:23 - Woke up and getting ready to eat
16:55 - Feeling good and nothing to report
17:19 - Getting ready to break the fast
18:36 - Finishing the Ramadan fast and going to the mosque
19:44 - Starting the shawwal fast and the reasons behind it
21:05 - Getting lean for a photo shoot
23:03 - Talks about discipline and diets
23:06 - Shows vitamin stack and the importance of nutrients
24:03 - Talks about commitment and coaching
24:12 - Talks about feeling lean and energized, mentions a garage sale
25:00 - Last day of Shawwal, intention to continue intermittent fasting
26:00 - Emphasizes the importance of finishing strong