2 years ago

In this episode, Dr Sanjeev Goel discusses the importance of nitric oxide for blood flow and cardiovascular health!
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Dr. Sanjeev Goel discusses the importance of Nitric Oxide for blood flow in your body and how to make sure you are getting enough.

Learn about the critical role that nitric oxide plays in maintaining healthy blood flow and cardiovascular function.

The video explains how nitric oxide, a naturally occurring molecule in the body, helps to dilate blood vessels and improve blood circulation, which is essential for overall health and well-being.

The video also explores the many health benefits of nitric oxide, including its potential to lower blood pressure, improve athletic performance, and reduce the risk of heart disease. With a focus on educating viewers about the importance of nitric oxide in promoting optimal health and wellness, this video offers valuable insights and practical tips for anyone looking to improve their cardiovascular health.

TIMESTAMP
0:01 - Introduction
0:13 - Nitric oxide importance and discovery
0:44 - Nitric oxide and vascular system
1:20 - Blood flow and erectile dysfunction
2:19 - Nitric oxide and blood pressure
3:21 - Nitric oxide and metabolism
3:49 - Increasing nitric oxide levels
4:20 - L-Arginine and nitric oxide synthase pathway
5:07 - Nitric oxide and pre-workout supplements
5:52 - Nitrite intake and diet
6:37 - Nitrate to nitrite conversion process
7:55 - Mouth microbiome importance
8:46 - Nitrate supplements
9:07 - Closing thoughts and upcoming content