PROOF That Working Out Is As Bad For You As Playing Video Games

Working out and going to the gym in general seems to you as an all positive activity. In reality, going to the gym may be ruining your life and your potential because of what I call "THE GYM PARADOX". In this video I will show you how that happens, how working out less can lead to better results in every aspect of your life and how to train like a minimalist to spend less time at the gym without sacrificing muscle gains. If you're a gym bro who's into working out whether it be weightlifting, calisthenics or any self-improvement related activity in general – you have to watch this video!

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My name is Igor Rupieta. I'm a 16 years old passionate filmmaker, influencer, and entrepreneur. I teach how to grow on social media to make money online and general self-development. If you're looking for someone who can teach you something valuable, you can subscribe for weekly videos! (it's up to you)

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