EMOTIONAL FITNESS CHALLENGE WEEK 2: THE SKILL OF GRATITUDE

Week 2 of the 5-week Emotional Fitness Challenge with Nataly!

This week's skill is Gratitude:
The skill of actively appreciating the small, positive moments in everyday life—even when times are challenging — and sharing your appreciation for other people with them.

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Check out all the content for the challenge here:
https://natalykogan.com/5-week-challenge/