2 mental lenses to help you prevent burnout

Mindset shifts to help you avoid burnout

If you’re feeling burned out or on the edge of daily burnout, this episode is for you.

Nataly shares several mindset shifts you can make to help you avoid daily burnout - even when there are challenges outside of your control.

What you’ll learn:

- How your perception of reality can increase your chances of burnout
- Practices to help you shift your thoughts and perceptions to feel more in control of your daily life
- How to use the lens of gratitude to feel less frustrated

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