Name: EMOTIONAL FITNESS CHALLENGE WEEK 1: THE SKILL OF ACCEPTANCE
Uploaded: 2022-05-16T10:00:10+00:00
Duration: 7 min 22 s
Description: Dive into Week 1 of the 5-week Emotional Fitness Challenge with Nataly! This week's skill is Acceptance: Acknowledging your feelings and the situation with clarity instead of judgment and using that a

3 years ago

Dive into Week 1 of the 5-week Emotional Fitness Challenge with Nataly!

This week's skill is Acceptance:
Acknowledging your feelings and the situation with clarity instead of judgment and using that as your starting point for moving forward.

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Check out all the content for the challenge here:
https://natalykogan.com/5-week-challenge/

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