Nataly gets personal: Making hard decisions, saying no, and more!

In this episode, Nataly gets raw and personal about how she recently had to make a difficult decision to avoid burning out and create more space in herself and her work life.

If you have trouble saying “no”, if you feel like you’re burning out, please take some time to listen — it will fuel you and give you ideas for how to move forward and support yourself.

And you’ll learn a ton about:

- How to become aware if your burning out daily and what steps you could take to support yourself
- How to do stuff you don’t feel like doing
- How to say “no” with openness and what will help you set better boundaries

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The skills and practices Nataly shares are from her new book, THE AWESOME HUMAN PROJECT. Grab your copy today!

https://natalykogan.com/ahp

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