Why Work Life Balance Doesn't Work and What Works Better!

Are you tired of looking for the elusive "work-life" or worried you may never find it?

In this episode, Nataly shares what's broken about the notion of "work-life" balance, why she personally hates the concept, and what framework has worked much better for her: dynamic life balance.

She offers 3 strategies to help you experience it and answers questions about what to do if you're overwhelmed or feeling stuck.

What you'll learn:
- A more helpful framework to think about balance (including daily)
- 3 strategies (and tangible practices) to help you experience more dynamic life balance
- Why emotional awareness and self-compassion are essential to living a more fulfilling, balanced life where different parts of you find expression

For more science-backed tips to help you struggle less and thrive more, visit www.happier.com and subscribe to Nataly’s weekly awesome newsletter! If you’d like to join our weekly Awesome Human Hour via Zoom, be part of our live, virtual audience and ask Nataly questions, sign up for free here: https://www.happier.com/Awesome-Human-Hour/

#WorkLifeBalance #Happiness #NatalyKogan