Emotional Fitness Skill #1: Acceptance

Hi there, I'm Nataly and in this video I teach you a really powerful Acceptance practice to help you reduce stress and get unstuck.

This practice is from my book, THE AWESOME HUMAN PROJECT, and it will help you shift from "should" to "could" so you can get out of the Valley of Struggle (and into your life!)

Acceptance is one of the most essential emotional fitness skills to master to help you struggle less and thrive more -- in work and life.

I hope you find this video helpful and don't forget: Don't should yourself!

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Grab your own copy of my book, THE AWESOME HUMAN PROJECT:

https://natalykogan.com/ahp/

#NatalyKogan #AwesomeHumanProject #Acceptance