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Why work-life balance doesn't work -- and what works better
4 years ago
If you're tired of looking for the elusive "work-life" balance, this episode is for you!
Nataly shares what's broken about "work-life" balance, why she personally hates the concept, and what framework has worked much better for her: Dynamic life balance.
She offers 3 strategies to help you experience it and answers questions about what to do if you're overwhelmed or feeling stuck.
What you'll learn:
- A more helpful framework to think about balance (including daily)
- 3 strategies (and tangible practices) to help you experience more dynamic life balance
- Why emotional awareness and self-compassion are essential to living a more fulfilling, balanced life where different parts of you find expression
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