How to Help Your Kids When They Are Upset

Hello, Awesome Humans! I'm Nataly Kogan and today, I want to talk to share with you some tips and strategies on how to help your kids when they are feeling upset.
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In this video, my daughter Mia and I are sharing some of our favorite tips to help your kids when they are upset.

As a parent, when your child is upset, your first instinct is to cheer them up. But as I explain in the video, that's not always the right move. When we feel sad we need time to feel our emotions, and we don't really want to be told to cheer up as an adult or a child.

Here are some things you'll learn in this video:

- How to talk to your kids when they are upset
- Tips to help you help them get through tough feelings with more ease
- Why it's important to practice accepting your own feelings, first

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