Grounding for Times of Transition

I wanted to share a simple technique I used after feeling unsettled and ungrounded from moving.
I used this technique to ground and connect back with myself and my new location.
This can be used in times of transition, or anytime you feel a need to ground and connect.
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Anna is an energy medicine practitioner dedicated to empowering clients on their journey of soulful healing and transformation. Through private sessions through Zoom or phone, Anna works one-on-one with individuals around the globe to clear energetic imprints and release lingering emotions from past traumas and difficult life experiences.

Using intuitive guidance combined with energy healing techniques, Anna helps clients process stored feelings of sadness, grief, fear and anger that remain blocked in the body's energy field long after the original event. Her compassionate approach provides a safe space to understand underlying causes of present stresses and gives clarity on pathways forward into greater well-being. By releasing old imprints no longer serving their highest good, clients find increased vitality, peace of mind and reconnection with their true inner wisdom. Anna's work supports lifting mental, emotional and spiritual heaviness to experience life's beauty through a clarified lens.

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