this is why we can't have nice things...

I was ENRAGED until I started doing THIS!

Have you ever been completely consumed with rage or just a steady flow of anger? For years, I let my anger control me, my feelings, and my actions.

The result?

I had no results because nothing I was doing was based on what I WANTED to do with my life. Everything was based on what I thought would prove certain people in my life wrong.

I had pent-up anger and unforgiven pain inside of me that wasn't motivating me forward, but was rather holding me back.

How did I overcome this debilitating rage?

JOURNALING!

I spent hours writing the names of situations and people that I was still brewing over how they treated me. I wrote, as if writing to them, how badly they'd hurt me. Then, I forgave them. I had to release the anger, though. I had to let the resentment flow and be released.

I could only do that by writing.

Do you have anger clogging your mind? Is blocking your creativity, inspiration, and intuition? Is it guiding your decisions in ways that lead you away from your dreams?

My 90-Day Self-Discovery Journaling Journey has numerous sections where we look at our pain, write about our pain, and work through our pain, so that you can have FREEDOM.

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✨GO DEEPER✨

Journaling Sessions: https://www.youtube.com/playlist?list=PLzmz4pUhevx5qVHNIjuMWAq7LNLTcmSQ-

Go deeper in your journey to discover yourself and take on a journaling practice! Journaling has completely transformed my life, helping me process negative thought patterns and subconscious limiting beliefs, and it's helped me gain clarity on the things that I long to do and need to do.

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