How to Deal with Impostor Syndrome and Reduce Self-Doubt

Hello, Awesome Humans! I'm Nataly Kogan and I'm so excited to share my favorite science-backed tips for how to deal with impostor syndrome and reduce self-doubt.
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Here's the truth: Even the most successful people experience self-doubt and impostor syndrome, the feeling that they are not good enough for a certain job, career, or accomplishment. It's part of being human!

In this video, I'm going to explain to you why your brain gives you thoughts of self-doubt and self-criticism, especially if you're attempting to do something new or different with your life.

I'm also going to share with you how you can Talk Back To Your Brain to help it shift out of self-doubt thoughts and into those that actually motivate you and help you work through challenges you're facing. I'm actually going to give you a full script of your Talk Back To Your Brain that you can use any time you experience impostor syndrome, doubt or judge yourself!

#ImpostorSyndrome #SelfDoubt #NatalyKogan