The Biggest Mistake In Personal Development And Self Improvement

My name is Nataly Kogan and in this video I'm going to share with you the biggest mistake people make when it comes to personal development and self-improvement (and how to fix it!)
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Do you criticize yourself a lot? Does your inner critic tell you that you're not good enough or won't be good enough?

I can relate. I spent most of my life giving into self-criticism and self-doubt and I actually believed that it would motivate me to improve.

But that's a huge mistake: Endless self-criticism doesn't help you improve but only drains your emotional and mental energy and creates more struggle. It's the opposite of motivation -- it actually deflates you and makes it harder for you to reach your goals. Not to mention it makes you feel like crap.

And the other issue with self-criticism is that other people feel it, too! If you constantly tell yourself that you're not good enough, that's the energy you bring to your interactions -- from job interviews to work presentations. Is that the energy you want other people to feel?

Of course not!

So in this video I'm sharing a simple way to help you shift from self-criticism into self-compassion so you can struggle less, be more motivated, and more successful in reaching your goals.