Stretch and Smile | Workout | Coaching with Clark

1). Counter Cats
2). Squat Stretch
3). Lunge Holds

Have fun with this simple yet effective stretching routine done right in your own kitchen. Its amazing the household items that we pass by daily that can be aids in bettering our health and fitness. Make it a great day.
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#CounterCats #SquatStretch #LungeHolds