Attachment; an important Life Important lesson

Day 26 - Attachment

Today we will re-address the Ego. As we go on this journey, we get to re visit and continue to bring awareness.

If we ever settle, we are always leaving ourselves open to a life of resistance. The one guarantee in the is life is change, it is a universal Law

We as a collective have gone through this life which has taught us to continuously to change the external world to fit our narrative. We are always going outside of ourself, we rely on others, we seek material things, holidays, cars, we chase the highs

Attachment is the Ego

A big attachment is with people in our lives. We hold on to the stories and past experiences because this is the way things ‘should be’.Yet if we zoom right out,are these relationships still serving us? We hold on to traditions, we hold on because of the fear that will come from the judgement of others

It is easy to get stuck in situations knowing that if we were to make the change, we have to then experience the reactions from others and with this comes fear

Yet if we go back, there are countless examples of where we all have had experiences showing that we we have been able to let go of attachments.

Go back to a moment in your life where you have experienced heart break. A loss of a loved one, an end of a relationship, even back to when we were kids where we have lost a possession or had something stollen. At that moment, there was a lot of pain and suffering. We always move on. It is only our attachment that keeps us stuck with these emotions

Our attachment to past memories are attached to the feelings that we experience now. Are we still holding on? If we can strip everything right back to this moment and let go of attachments. What needs to change? What would it take for to break free? Is there closure needed, if so what does the closure look like? Is there a conversation that must take place? Be honest with oneself. When we bring awareness and look for the solution, it allows us to drop more of the baggage we are holding onto. We know what we do not want, yet unaware of what we do want

We also have to remind ourself that people do change, just like we have. Are we getting attached to who they were and what they did? People can change in an instant and it is important to bring awareness to the energy above anything else. Love always wins

“You are not running from our problems, you are dragging them along with you”

What would be the first thing you would let go?

We have attachments to many things in our life. Sports teams, religion, spiritual beliefs, teachers and so much more.
The key is awareness, awareness to the programming. The programming is so deep. It starts from the moment we are born. Our parents, our friends, our environment, our education, our work, the tv and internet are all examples of where the programming arises from

Happiness is the removal of all the illusions. Are you able to go through this life and be happy without the influence from others. Can you stand on your own? Do you need things outside of yourself to be happy?

Let us bring awareness to the attachments.

At the end of this video, what attachments do you have in your world?

MEDITATIONS

Meditation will change your life, Meditation is the Gateway to Gods Kingdom within you.

Find a full collection of my Meditation Experiences Here

https://www.youtube.com/watch?v=6jhsBFXPuNI&list=PLsSbQZFnBAqawxSam9GXkph0GD8kO9EMu

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