Legs & Cardio Workout For Beginners

Got 10 minutes? Let's turn them into toned legs and a cardio boost!

Try this beginner-friendly workout with just 5 exercises.

Do each for 30 seconds, rest for 30 seconds, and then the cycle twice.

Quick, effective, and no gym or equipment required.

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Idan Kirshner, Yogibabe OU, nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.