Name: "Crisp and Colorful: A Tasty Twist on Carrots - The Ultimate Raw Carrot Salad Recipe"
Uploaded: 2023-09-21T11:33:33+00:00
Duration: 15 s
Description: Raw Carrot Salad Recipe – This went viral on the internet due to many proposed health benefits. It tastes almost shockingly good! Although some claim many health benefits, I agree with at least one –

2 years ago

Raw Carrot Salad Recipe Healthy Eating Plant Based Diet Clean Eating Vegetarian Recipes Healthy Recipes Salad Lovers Farm To Fork Nutrition Food Goals Homemade Salads

Raw Carrot Salad Recipe – This went viral on the internet due to many proposed health benefits. It tastes almost shockingly good! Although some claim many health benefits, I agree with at least one – decrease in cancer risk! Eating 2-4 carrots a week is associated with lowering colorectal cancer risk by 17%! Some studies suggest that carrots lower breast cancer risk along with other cancers as well.

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Recipe
[Prep Time: 5 - 10 min]
Carrots
Olive oil
Lemon
Soy Sauce (1 tsp)
Pepper
Sesame Seeds
Chili Flakes

📚 Medical Source
1. Deding U, et al. Carrot Intake and Risk of Colorectal Cancer: A Prospective Cohort Study of 57,053 Danes. Nutrients. 2020.
2. Chen H, et al. Association between dietary carrot intake and breast cancer: A meta-analysis. Medicine (Baltimore). 2018.

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