A Soulful Emotion

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Day 20 - A soulful emotion

Today we will bring awareness to our body and go within.

Thoughts, re-create memories and feelings follow.

Our thoughts are not our feelings and it is important to keep reMinding our self that our feelings are allWAZE the truth, and when you catch your mind wondering, bring the attention back to your heart centre

Today requires little words, it is all about the experience.

Intention - become the observer to ‘Soul’ely Understand

All that is needed, is to turn up, let go, and just BE

To Understand

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